ADHD & Digital Addiction: 7 Dopamine Detox Hacks That Can Save Your Brain

Dopamine Detox

ADHD & Digital Addiction: 7 Dopamine Detox Hacks That Can Save Your Brain When I wake up, my head throbs. It’s because I fell asleep last night watching videos on my phone. I had the blue-light filter on, but my mood still turned “blue.” This piece is an antidote—born of my own outcry—for anyone struggling … Read more

11 Hard Truths About Medicare voice biomarker depression screening (2025)

Medicare voice biomarker depression screening

11 Hard Truths About Medicare voice biomarker depression screening (2025) I used to assume new AI tools got automatic Medicare coverage if they “helped” with screening—rookie mistake. This guide gives you the real rules so you don’t light time or budget on fire and still ship value fast. We’ll cover the yes/no answer, the codes … Read more

Don’t Let Mobility Challenges Win: 7 Life-Changing Fitness Hacks You Need Now!

Pixel art of a person in a wheelchair using resistance bands in a bright indoor fitness space.Life-Changing Fitness

Don’t Let Mobility Challenges Win: 7 Life-Changing Fitness Hacks You Need Now! Hello there, my friend! I want you to know that you are not alone. If you’re reading this, chances are you or someone you care about is navigating the world with a mobility challenge. Maybe it’s a new reality after an injury or … Read more